FabGuys.com forum: Testosterone Supplements

By *ane2020 OP Man
over a year ago

...

Hey. Can anyone recommend any supplements that build testosterone levels, that actually work.

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By *ustOneBearMan
over a year ago

Neath

Yes on prescription there are great treatments but you need to see your Dr and have your levels checked

All other supplements are placebo / illegal

Why anyone would come on here for medical advice is crazy. Better off on Facebook, plenty of experts on there

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By (user no longer on site)
over a year ago

No, they’re ALL FAKE. I’m not just throwing some random shot here, i used to be into bodybuilding and I know what I’m talking about.

https://imgur.com/a/EP6lahw

You’d honestly just be wasting your money. A lot of what you see is an illusion. Diet, diet, diet and lots of cardio will make you look more defined.

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By *inchesterGuyMan
over a year ago

Winchester

By far the best herbal one is called Tribulus Terrestris. It is a root, dried and made into capsules, which can increase testosterone by as much as 40%. It is widely used in Russia as a supplement by students preparing for exams (stimulates the brain as well as balls) and also by sports people. Studies have proved it works. Google it and see. I take a gram a day (some take 2 grams). It tends to make you very horny within a few days of it building in your system. I take it because I want to build up immunity and strength but the horny factor is undeniable.

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By (user no longer on site)
over a year ago

"No, they’re ALL FAKE. I’m not just throwing some random shot here, i used to be into bodybuilding and I know what I’m talking about.

https://imgur.com/a/EP6lahw

You’d honestly just be wasting your money. A lot of what you see is an illusion. Diet, diet, diet and lots of cardio will make you look more defined. "

It may not be about being defined. Not sure what you mean about "all fake" I've spent over 40 years in power lifting and I dispute that all supplements are fake.

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By (user no longer on site)
over a year ago

[Removed by poster at 17/06/20 09:29:55]

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By (user no longer on site)
over a year ago

Testosterone “supplements” are fake, it’s not even disputable. Placebo effects may give you some confidence but that’s all. Same goes for this: https://www.webmd.com/vitamins/ai/ingredientmono-39/tribulus

I used to help run many body building forums over the years, this sort of question came up all the time.

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By *ustOneBearMan
over a year ago

Neath

"By far the best herbal one is called Tribulus Terrestris. It is a root, dried and made into capsules, which can increase testosterone by as much as 40%. It is widely used in Russia as a supplement by students preparing for exams (stimulates the brain as well as balls) and also by sports people. Studies have proved it works. Google it and see. I take a gram a day (some take 2 grams). It tends to make you very horny within a few days of it building in your system. I take it because I want to build up immunity and strength but the horny factor is undeniable. "

When I looked in Medline it summaries it as this

Despite marketing claims, Tribulus terrestris does not appear to increase testosterone in humans. This conclusion is based on studies in men and women of various health statuses and ages.

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By *manda SweetheartTV/TS
over a year ago

Braintree

"No, they’re ALL FAKE. I’m not just throwing some random shot here, i used to be into bodybuilding and I know what I’m talking about.

https://imgur.com/a/EP6lahw

You’d honestly just be wasting your money. A lot of what you see is an illusion. Diet, diet, diet and lots of cardio will make you look more defined.

It may not be about being defined. Not sure what you mean about "all fake" I've spent over 40 years in power lifting and I dispute that all supplements are fake."
I think they are talking about testosterone hormone medication which can be dangerous if you have prostate problems. It can actually speed up growth of prostate cancer if you already have it but under medical supervision can actually do the reverse and shrink the cancer.

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By (user no longer on site)
over a year ago

Why not just see your GP and ask for testosterone replacement therapy? It's a guaranteed way to increase your testosterone levels. However, you will need to demonstrate that you have low testosterone first.

Failing that, research carefully, buy your own Testosterone Enanthate and boost it yourself.

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By *ane2020 OP Man
over a year ago

...

Hi guys, thanks for some great responses. I used the word testosterone but I think I should have used libido.

I'm looking to increase sex drive. Anything that could supplement good diet and exercise.

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By (user no longer on site)
over a year ago

"Hi guys, thanks for some great responses. I used the word testosterone but I think I should have used libido."
Haha well, testosterone injections certainly increase libido!

I don't personally know of any 'natural' ways that aren't just anecdotal.

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By (user no longer on site)
over a year ago

"Hi guys, thanks for some great responses. I used the word testosterone but I think I should have used libido.

I'm looking to increase sex drive. Anything that could supplement good diet and exercise."

If you have a good diet there should be no need even to take a multivitamin. The only one that is recommended is VitaminD

Men benefit from foods containing L'arginine

Almonds

Watermelon

Raspberries

Pine nuts

Also foods containing zinc are particularly important for men

Unless your GP has identified a deficiency in a certain vitamin there should be no need to supplement

Also your mental health plays a vital part in how you feel about yourself

If you love yourself then you're in a good place

Also be aware that many health conditions and medications can cause low lidido

But if all well nutrition exercise and positive outlook on life should be the perfect formula

I definitely would not take a supplement. If you are concerned at all just have a chat with GP

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By (user no longer on site)
over a year ago

"Testosterone “supplements” are fake, it’s not even disputable. Placebo effects may give you some confidence but that’s all. Same goes for this: https://www.webmd.com/vitamins/ai/ingredientmono-39/tribulus

I used to help run many body building forums over the years, this sort of question came up all the time. "

My mistake, I thought you was using a blanket to cover all "supplements". Totally agree about Test supplements. If you are healthy and eating a good diet you should produce enough for your everyday needs. Apologies.

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By (user no longer on site)
over a year ago

"Hi guys, thanks for some great responses. I used the word testosterone but I think I should have used libido.Haha well,

testosterone injections certainly increase libido!

Well, not necessarily. They might but it's not a given, and any increase would only be more likely in someone with low testosterone levels which, given the OP's age isn't that likely.

There's also associated risks to think about - possible prostate enlargement, acne, hair loss, man-boobs... there's even a possible link to an increased risk of heart attacks.

Bottom line, you really don't want to be messing with such a powerful hormone unless it's under medical supervision.

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By *uriousstockyMan
over a year ago

southampton

Supplements claiming to increase testosterone are really just marketing nonsense. Heavy compound lifts especially squats are supposed to increase levels but there is some debate. TRT gels are available online but I'd see your doctor as a first step.

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By (user no longer on site)
over a year ago

Also you're 27 not 77

You should be firing on all cylinders

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By (user no longer on site)
over a year ago

"Hey. Can anyone recommend any supplements that build testosterone levels, that actually work."

Stay away from anyone selling them over the net as they usually are fake and don’t work!

As someone that is on TRT through the Dr it’s not something I would recommend if you don’t really need it.

I started off on the gel which was messy/smelly and didn’t work my levels were still low

I’m now on injections every three months which I can’t tell you even though I’ve had them now for well over two years they still hurt like hell

My levels are checked regularly via blood test as too much can make your balls smaller so it’s NOT without risk

Go see your GP asks for test but please stay away from anything brought over the net as they are usually fake, don’t work and you do not know what’s in it

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By (user no longer on site)
over a year ago

"Yes on prescription there are great treatments but you need to see your Dr and have your levels checked

All other supplements are placebo / illegal

Why anyone would come on here for medical advice is crazy. Better off on Facebook, plenty of experts on there

No harm in asking

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By (user no longer on site)
over a year ago

"Also you're 27 not 77

You should be firing on all cylinders "

Buddy I’m 49 and I’m on TRT it does happen

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By (user no longer on site)
over a year ago

"Supplements claiming to increase testosterone are really just marketing nonsense. Heavy compound lifts especially squats are supposed to increase levels but there is some debate. TRT gels are available online but I'd see your doctor as a first step."

Gels are messy/smelly and often don’t work

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By *ane2020 OP Man
over a year ago

...

Guys, I was just curious to know what other guys were using. I'm not stating that I need it....it was just out of curiosity.

Also, working in the NHS I have access to loads of databases and other resources that the general population wouldn't have access to.

It was just out of curiosity, but thanks for your concern.

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By *ooby01Man
over a year ago

Glencoe

I prefer my testosterone au natural and fresh, straight from the balls of a sexy top

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By (user no longer on site)
over a year ago

"Also you're 27 not 77

You should be firing on all cylinders

Buddy I’m 49 and I’m on TRT it does happen "

I was referring to the OP who asked the original question

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By *tan1252Man
over a year ago

Sudbury

I’ve been on TRT for last 8years; usually 10week cycle of Nebido by my intramuscular injection.

Haven’t been able to get the clinic re lockdown so currently maintaining on Testogel (measured dose pump dispenser)

Clear gel, easy to apply and totally odourless.

I haven’t had any of the side effects/problems mentioned.

The cardiac risk(if any) appears to be in those with preexisting heart disease. The most recent study I know of(2016) indicates that TRT is protective against heart disease in healthy men.

Other benefits: boosts libido, boosts energy, improves results of exercise and prevents age related sarcopenia(muscle loss)

Definitely improves mood (grumpy old man syndrome).

Strong evidence of protection against dementia.

The opinion on prostate cancer swings both ways ( like HRT and breast cancer)

The original idea that it might be a cause came from the observation that lowering testosterone slows the progress of established disease.

The current consensus seems to be that testosterone protects against prostate cancer for healthy men. ( the disease is usually one of age when levels have fallen)

Al this info comes from peer reviewed papers in Journals of Urology and Endocrinology all from this century. Also from opinions of the three consultant Endocrinologists I’ve seen over last 5 years.

More research needed in some areas; in others, no shadow of doubt.

I often say do your own research but in this case don’t. Go to a specialist clinic , get assessed and see what’s advised.

My own opinion is that my life has been enhanced in multiple areas and I wouldn’t want to be without it.

Regards to all.

ps AT 27 YOU DONT NEED IT! I’m way older

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By (user no longer on site)
over a year ago

"I’ve been on TRT for last 8years; usually 10week cycle of Nebido by my intramuscular injection.

Haven’t been able to get the clinic re lockdown so currently maintaining on Testogel (measured dose pump dispenser)

Clear gel, easy to apply and totally odourless.

I haven’t had any of the side effects/problems mentioned.

The cardiac risk(if any) appears to be in those with preexisting heart disease. The most recent study I know of(2016) indicates that TRT is protective against heart disease in healthy men.

Other benefits: boosts libido, boosts energy, improves results of exercise and prevents age related sarcopenia(muscle loss)

Definitely improves mood (grumpy old man syndrome).

Strong evidence of protection against dementia.

The opinion on prostate cancer swings both ways ( like HRT and breast cancer)

The original idea that it might be a cause came from the observation that lowering testosterone slows the progress of established disease.

The current consensus seems to be that testosterone protects against prostate cancer for healthy men. ( the disease is usually one of age when levels have fallen)

Al this info comes from peer reviewed papers in Journals of Urology and Endocrinology all from this century. Also from opinions of the three consultant Endocrinologists I’ve seen over last 5 years.

More research needed in some areas; in others, no shadow of doubt.

I often say do your own research but in this case don’t. Go to a specialist clinic , get assessed and see what’s advised.

My own opinion is that my life has been enhanced in multiple areas and I wouldn’t want to be withoit.

Regards to all.

ps AT 27 YOU DONT NEED IT! I’m way older "

So what symptoms or causes prompts you to realise you need testestorine injection/supplement

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By (user no longer on site)
over a year ago

"Hi guys, thanks for some great responses. I used the word testosterone but I think I should have used libido.

I'm looking to increase sex drive. Anything that could supplement good diet and exercise."

If you do find something! I'm willing to offer my ass in your trials of it? Lol, though good topic be intrested if you do find anything.

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By *tan1252Man
over a year ago

Sudbury

Well a number of things coming on over about a year to 18 months

1 I was totally knackered most of the time. A normal working day would flatten me; so early (really early!) bed but then very poor sleep and just as knackered in the morning. Dragging myself around with no energy whatsoever.

2 loss of libido big time having always been highly sexed. Hard to get hard at all; no interest.

3 no interest in much at all; very low mood ( grumpy old man syndrome!)

4 weight gain. Always been slim; In this period I put on best part of 1.5/2 stone. (And didn’t really care! Not like me)

5 night sweats, big time as in waking up so soaked in sweat it’s like you’ve been in the shower. In the middle of the night, I was waking up thinking I’d pissed the bed.

6 fuzzy headed/ poor clarity of thought

Probably more but that’s the first thoughts.

Basically I felt fat, knackered, worthless, disinterested and clapped out;

Finally the penny dropped and I went and got my testosterone level checked and they were low for age (52 at that time) (7.6nmol/l) ( they aim at 19 nmol/l with TRT)

I started TRT and started to feel the kick in on day 3.

Within a week my energy was coming back and I started to have morning erections and sexual desire again.

Mood lifted BIG TIME! Mental clarity like waking from a deep sleep or bad flu

Weight normalised with 10 weeks

Had you told me before I’d have said “crap”.

Since TRT, I’d say life changing..

Just coming up to 60 feeling alive , alert, energetic and enthusiastic. Slim, feel horny and got the motivation and desire to learn and take on new stuff.

This is not an ad. It’s my direct personal experience so for me, it’s been great and I’ve recommended it to friends and colleagues; no bad feedback as yet

Regards to all

ps if your looking for online info you need real science/ medical journals. Not sites trying to flog something .

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By (user no longer on site)
over a year ago

"Well a number of things coming on over about a year to 18 months

2 loss of libido big time having always been highly sexed. Hard to get hard at all; no interest.

3 no interest in much at all; very low mood ( grumpy old man syndrome!)

4 weight gain. Always been slim; In this period I put on best part of 1.5/2 stone. (And didn’t really care! Not like me)

5 night sweats, big time as in waking up so soaked in sweat it’s like you’ve been in the shower. In the middle of the night, I was waking up thinking I’d pissed the bed.

6 fuzzy headed/ poor clarity of thought

Probably more but that’s the first thoughts.

Basically I felt fat, knackered, worthless, disinterested and clapped out;

Finally the penny dropped and I went and got my testosterone level checked and they were low for age (52 at that time) (7.6nmol/l) ( they aim at 19 nmol/l with TRT)

I started TRT and started to feel the kick in on day 3.

Within a week my energy was coming back and I started to have morning erections and sexual desire again.

Mood lifted BIG TIME! Mental clarity like waking from a deep sleep or bad flu

Weight normalised with 10 weeks

Had you told me before I’d have said “crap”.

Since TRT, I’d say life changing..

Just coming up to 60 feeling alive , alert, energetic and enthusiastic. Slim, feel horny and got the motivation and desire to learn and take on new stuff.

This is not an ad. It’s my direct personal experience so for me, it’s been great and I’ve recommended it to friends and colleagues; no bad feedback as yet

Regards to all

ps if your looking for online info you need real science/ medical journals. Not sites trying to flog something ."

I have to agree with the above, I was initially on TRT - Testogel for 3 years and at that time there was a shortage and you could only get the pump, luckily I had managed to collect through over prescription a years supply of testogel.

I was then asked to consider 12 weekly injections of which I tried and through time and blood tests it worked out I was best on 8 weekly injections of which I am still on today.

I still have a years supply of testogel, which also worked well for me at 2 sachets per day

It seems right now there are news reports on testogel regarding a doctor supplying it to competition cyclists, I am sure they done well on it, I know it increases my stamina as well as erections and day to day health

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By (user no longer on site)
over a year ago

I drank goat’s head soup and was like a ram that night. Serious.

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By *egginzboyMan
over a year ago

Newcastle / Trentham

Horney Goat

Holland and Barrett

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By (user no longer on site)
over a year ago

Went to GP and endocrinologist - i now use testosterone as a gel. Little sachet every morning on my belly and arms.

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By (user no longer on site)
over a year ago

"Well a number of things coming on over about a year to 18 months

2 loss of libido big time having always been highly sexed. Hard to get hard at all; no interest.

3 no interest in much at all; very low mood ( grumpy old man syndrome!)

4 weight gain. Always been slim; In this period I put on best part of 1.5/2 stone. (And didn’t really care! Not like me)

5 night sweats, big time as in waking up so soaked in sweat it’s like you’ve been in the shower. In the middle of the night, I was waking up thinking I’d pissed the bed.

6 fuzzy headed/ poor clarity of thought

Probably more but that’s the first thoughts.

Basically I felt fat, knackered, worthless, disinterested and clapped out;

Finally the penny dropped and I went and got my testosterone level checked and they were low for age (52 at that time) (7.6nmol/l) ( they aim at 19 nmol/l with TRT)

I started TRT and started to feel the kick in on day 3.

Within a week my energy was coming back and I started to have morning erections and sexual desire again.

Mood lifted BIG TIME! Mental clarity like waking from a deep sleep or bad flu

Weight normalised with 10 weeks

Had you told me before I’d have said “crap”.

Since TRT, I’d say life changing..

Just coming up to 60 feeling alive , alert, energetic and enthusiastic. Slim, feel horny and got the motivation and desire to learn and take on new stuff.

This is not an ad. It’s my direct personal experience so for me, it’s been great and I’ve recommended it to friends and colleagues; no bad feedback as yet

Regards to all

ps if your looking for online info you need real science/ medical journals. Not sites trying to flog something ."

I had exact same symptoms, but went for 3 - 4 years with erectile dysfunction before doctors and endocrinologist discovered.

I note you are on 10weekly injections, may I ask what your trough blood test is, your low point before next injection?

I changed over from testogel and was initially on 12 week injections, moved down to 10 weeks, and now settled fine on 8 weekly injection

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By (user no longer on site)
over a year ago

P.s.

Prescription medication only

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By (user no longer on site)
over a year ago

"Hey. Can anyone recommend any supplements that build testosterone levels, that actually work."

Nothing works, other than actual testosterone doses.

Plenty of studies to show supplementing in latest life has copious benefits.

I'll be looking at 300mg per week on about six months time

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By *ungymguyMan
over a year ago

London

"Hey. Can anyone recommend any supplements that build testosterone levels, that actually work.

Nothing works, other than actual testosterone doses.

Plenty of studies to show supplementing in latest life has copious benefits.

I'll be looking at 300mg per week on about six months time

300mg a week?!! Are you insane? That is about 4 times a starting TRT dose

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By (user no longer on site)
over a year ago

Bulls hoof in powdered form will certainly increase your libido and keep it increased (Up )

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By *asciMan
over a year ago

South east

Low testosterone levels is apparently an increasing problem in young men. Some Internet show got their presenters checked properly for a piece on this and we're shocked to find that all three, in their twenties, had levels normally (in the past) seen in over 60s.

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By *egginzboyMan
over a year ago

Newcastle / Trentham

They only work if you actually have low testosterone

Have you had a blood test ?

I used to have sustanon 250 injections every fortnite at my gp surgery but now i get testogel on prescription

More convenient all i do is use one sachet every morning

Spread it on your shoulders and arms

Job done !

The herbal stuff and diet play a very small part dont waste your time

Go to your GP

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By (user no longer on site)
over a year ago

"They only work if you actually have low testosterone

Have you had a blood test ?

I used to have sustanon 250 injections every fortnite at my gp surgery but now i get testogel on prescription

More convenient all i do is use one sachet every morning

Spread it on your shoulders and arms

Job done !

The herbal stuff and diet play a very small part dont waste your time

Go to your GP"

if you only need one sachet per morning you are not deficient but your testicles will work less and eventually shut down meaning you will soon need the normal 2 sachets of testogel or 5 pumps from the dispenser.

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By *nnocentstudMan
6 days ago

Manchester

"Hey. Can anyone recommend any supplements that build testosterone levels, that actually work."
let me know if you need any dm me

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