Looking to hear from muscled guys about your workout routine and nutrition. There’s some really ripped profiles out there and I’m curious to hear from you and how you look after your body.
I need to lose some bfp
I'm not so bothered with the bodyfat stuff, I'm working more on core strength. Upper body working on bench press mainly, with lower body working on deadlifts. First lower body target is to deadlift by bodyweight.
