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Slimming jabs

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By *uss15 OP   Man
4 weeks ago

North Petherton

Im on the slimming jabs but am looking for a personal trainer to help with the toning of my body so I don't get flabby skin hanging

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By *ammy39Man
4 weeks ago

Kirkcaldy


"Im on the slimming jabs but am looking for a personal trainer to help with the toning of my body so I don't get flabby skin hanging "

Bin the jabs and eat pies, no flabby skin.

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By *ustOneBearMan
4 weeks ago

Neath

You could try you local gym a lot of the chain ones offer a freer session to go through things. Be as honest as you can with them.

If you’re looking for a free trainer on here I wouldn’t put too much hope but

YouTube could be somewhere to start

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By *inkyfuckerukMan
4 weeks ago

Worcester


"Im on the slimming jabs but am looking for a personal trainer to help with the toning of my body so I don't get flabby skin hanging "
so message me with details

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By *inkyfuckerukMan
4 weeks ago

Worcester

I can give advice

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By (user no longer on site)
4 weeks ago


"Im on the slimming jabs but am looking for a personal trainer to help with the toning of my body so I don't get flabby skin hanging "

Bin the jabs and lose the weight naturally. Eat healthier and not only will you look better you will feel better. I have lost five stone this year by just changing my diet.

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By *ildwestheroMan
4 weeks ago

Llandrindod Wells


"Im on the slimming jabs but am looking for a personal trainer to help with the toning of my body so I don't get flabby skin hanging

Bin the jabs and lose the weight naturally. Eat healthier and not only will you look better you will feel better. I have lost five stone this year by just changing my diet."

Easier said than done. A lot depends on your metabolism and also can be affected by any other medication you are on. I eat healthily and have tried just about every diet in the book. If, by some miracle, I can get a GP appointment I will discuss it with him/her.

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By *tar33Man
4 weeks ago

North London (outer)


"Im on the slimming jabs but am looking for a personal trainer to help with the toning of my body so I don't get flabby skin hanging

Bin the jabs and lose the weight naturally. Eat healthier and not only will you look better you will feel better. I have lost five stone this year by just changing my diet.

Easier said than done. A lot depends on your metabolism and also can be affected by any other medication you are on. I eat healthily and have tried just about every diet in the book. If, by some miracle, I can get a GP appointment I will discuss it with him/her."

Metabolism increases dramatically when you engage in exercise though. I've shifted a lot of weight in the last few years, and it's down to intensive gym sessions and swimming. I haven't altered my diet much either.

I understand you have mobility issues but most council owned leisure centres offer classes for all ages. Sign up through the NHS program, it's heavily subsidised for two years.

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By *inkyfuckerukMan
4 weeks ago

Worcester

So if your are talking about Ozempic it's hell as although effective your biggest metabolism producer muscle is shed.

You might want to try something like clenabutural

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By *ildwestheroMan
4 weeks ago

Llandrindod Wells


"

Easier said than done. A lot depends on your metabolism and also can be affected by any other medication you are on. I eat healthily and have tried just about every diet in the book. If, by some miracle, I can get a GP appointment I will discuss it with him/her.

Metabolism increases dramatically when you engage in exercise though. I've shifted a lot of weight in the last few years, and it's down to intensive gym sessions and swimming. I haven't altered my diet much either.

I understand you have mobility issues but most council owned leisure centres offer classes for all ages. Sign up through the NHS program, it's heavily subsidised for two years."

About 6 years ago the GP, where I was living at the time, gave me a 16 week referral to a gym. Still had to pay a nominal fee and at the end of the 16 weeks I continued to go and got a favourable deal. It was doing me a lot of good though I hardly lost weight. Covid brought things to an end and I have moved house twice since. Another GP would not give me a gym referral but suggested Slimmer's World but the nearest was 15 miles away and in the evening and I won't drive after dark. Hoping for more luck with my new doctors surgery.

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By (user no longer on site)
4 weeks ago

Depends what you consider eating healthily. Calorie deficit will see you lose weight no matter what medication you are on. Average male should eat around 2500 calories per day, if you cut down to 1800-2200 calories per day you will shed weight. May be slow but losing weight is not easy no matter how you go about it.

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By *uss15 OP   Man
4 weeks ago

North Petherton

Thank you all for your advice I will take a look at all avenues mentioned thank you all again

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