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Exercise - at home?

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By *ndsotobed OP   Man
4 weeks ago

Towcester

I exercise at home. A few chin ups here, a session on dumbbells there. Can’t bear the gym anymore. So easy to do isotonics etc round the house. Get the steps in! What do you guys do to keep fit?

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By *eedsbearmanMan
4 weeks ago

Leeds

Great youtube workouts galore!

I do Yoga with Adriene, have done for many years now.

I do hiit/weights with Tiff x Dan (he's welllllll fit)

Then lots of running just off my own thing, no club.

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By (user no longer on site)
4 weeks ago

I do loads of stuff out of the house like hockey, climbing, swimming and kayaking so at home it’s confined to stretching and strength stuff to keep my oldening bones in the right shape.

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By *estlondonguyMan
4 weeks ago

Hammersmith

Always do stretching at home to try and improve my flexibility. Gym most days ha added bonus of hot guys with their arms out

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By *ndsotobed OP   Man
4 weeks ago

Towcester

I pick up all the sun bells and do farmers carry. Good for strong legs!

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By *utual2Man
4 weeks ago

Angus

Yeah I train at home. Simple body weight exercises. 10-15 mins in the morning and that’s it.

Most days and I take the odd day or two off.

Keeps me healthy and strong.

Never been much of a gym person.

Not a fan of the equipment or people being there.

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By *excessMan
4 weeks ago

Sleaford

Polar opposite, I can't work out at home, just cannot motivate myself.

I had a cardio session today which I could do at home but went to the gym.

My gym is just a gym though, not a health club, come resort come

It's a nice atmosphere the owners a really good lad, and even though I'm one of the older patrons, I don't feel out of place at all.

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By *ndyfy7Man
4 weeks ago

Fleetwood

I play Squash every morning and do the gym too

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By *ildwestheroMan
4 weeks ago

Llandrindod Wells

I admire anyone who has the self-discipline to exercise at home. All to easy to put it off for an hour which then turns into tomorrow but, as we all know, tomorrow never comes. When my gym closed, due to Covid, I promptly bought an exercise bike but found I rarely use it yet I would do long sessions on an exercise bike at the beginning and at the end of my gym sessions.

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By *thleticSensualMan
4 weeks ago

essex

Isometrics

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By *tevieG73Man
4 weeks ago

Codsall

12 hours of cycling, swimming and running per week, plus some core sessions and flexiliy.

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By *ockey stickMan
4 weeks ago

Hounslow

I use a pilates bar at hom. I enjoy using it.

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By *ndsotobed OP   Man
4 weeks ago

Towcester

And for what ungodly purpose do you use a bar for!?

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By *ountainMan
4 weeks ago

ipswich

I do exercises for my shoulders that the physiotherapist i went to taught me.

I quite enjoy doing them, doesn’t take too long to do.

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By *lasgow verse 60s guyMan
4 weeks ago

Glasgow

A decent fucking, several times a week, is all the exercise I get. Seems to be all I need

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By *os001Man
4 weeks ago

Oxford

I do a number of stretching exercises, I do try to use my weights but I'm not as disciplined!

I will do a couple of walks a week too to exercise outside and get some air.

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By *ockey stickMan
4 weeks ago

Hounslow


"And for what ungodly purpose do you use a bar for!?"
Google it to what you can do, it's easier.

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By *ubneedsTOPMan
4 weeks ago

Mansfield

Home workouts

Plus walking and jogging

Like to work up a sweat makes me feel good

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By *ammy aka SammyTV/TS
4 weeks ago

Bedford

My routine

Up at 5am coffee then

Meditation half an hour then yoga/pilates for half an hour next static bike half hour or maybe a jog then breakfast. After that I go to my allotment for couple of hours. Chill for remainder of day then of to gym usually 2 hours cardio .I also practice mindfulness. this is my routine at least 5days a week keeps me in shape mind and body. X

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By *anDadBodMan
4 weeks ago

Speke

cycle, walk and martial arts, i used to do that insanity programme that was all the rage about a decade ago.

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