I'm a very large guy. I'm getting help and I'm slowly losing weight due to ptsd and abuse. Lack of sex is also a factor because of my size. Does anyone get depressed from this. How do u cope?
Very simply.
I was obese. Had a few post losing my other half issues a while back.
I got help for everything.
Mental first though. Once that started I joined a gym where we share a trainer. Not in that sense. lol.
I do have down moments as my confidence is way down from what it was. Reaching out to others is hard but worthwhile.
Good luck