FabGuys.com forum: DOMS

By *ittlefish OP Man
8 weeks ago

S Yorks

Delayed Onset Muscle Soreness…remedies.

Did post activity stretching, foam rollering today but it’s back with a vengeance in my quads, after my first 5 k run in ages yesterday after carrying an injury for a couple of years

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By *ittlefish OP Man
8 weeks ago

S Yorks

You thought I meant something else didn’t you

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By *erscumdumpMan
8 weeks ago

Watford & Worth Matravers

Ibuprofen and a hot bath? Massage?

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By *ndrewukMan
8 weeks ago

Cheshire......

"Ibuprofen and a hot bath? Massage?"

Thought athletes had ice baths

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By (user no longer on site)
8 weeks ago

I thought this post was about Dominick 😮🤭😊

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By *erscumdumpMan
8 weeks ago

Watford & Worth Matravers

"Ibuprofen and a hot bath? Massage?

Thought athletes had ice baths

Ice bath straight after training, so a bit too late for that.

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By *luteus maxMan
8 weeks ago

Waterlooville at night

Are dominant fathers poppa doms

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By (user no longer on site)
1 week ago

Love to meet a dom top x

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By *ocbigMan
1 week ago

Birmingham

Sleeeeeeep, gentle movement on waking and warming up, hydrate.

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By *amie1402Man
1 week ago

Liverpool

Unless you want more injuries stop doing it

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By *eedsbearmanMan
1 week ago

Leeds

"Love to meet a dom top x"

Lol

But for DOMS, hydrate well, keep carb intake up, rest, gentle stretching and sports massage all help.

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By *ub4daddyukMan
1 week ago

Hindon wilts + Weymouth

A good BJ will take your mind off it

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By *eefandfurMan
1 week ago

Edinburgh

Suck it up buttercup! As Jane Fonda says: "feel the burn"

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By *ocbigMan
1 week ago

Birmingham

"Unless you want more injuries stop doing it "

DOMS is not an injury, nor should movement be stopped.

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