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By *ickplease76 OP Man
5 days ago

York

I douched but by the time i got there 40mins i was nt clean. What do i do. I need to be able to be fucked.

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By *ewBrumBiMan
5 days ago

Birmingham B15

If you've rinsed it out a couple of times, there's nothing more you can do.

Hazards of going in the exit chute.

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By *roy1701dMan
5 days ago

London

Don't eat anything 6-12hrs before a meet as that usually works its way down by then.

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By *ickplease76 OP Man
5 days ago

York

I want to be able to give a2m for men thats the issue too

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By *upertedMan
5 days ago

Northwich

It's all about your diet too. Due to acid reflux I usually eat about 3/4pm and don't eat much more. Poop every morning around 6am.

I never have a smearing issue.

Only thing could be is you used too much water. Less is best. You only really wanna rinse your rectum. Any more goes into intestine and just brings forth dirty water.

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By *damb00Man
5 days ago

Leicestershire

Have 25-30g fibre per day, drink 2-3 litres of water, have psyllium husk, and get a small douche bulb

Will take your gut around a week to adjust, but then it makes douching a lot easier & quicker

Usually takes me around 5 mins.

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By *ickplease76 OP Man
5 days ago

York

I think thats what happened. I rinsed alot

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By *damb00Man
5 days ago

Leicestershire

And at the end of day, it’s an arse, some days your body may just not be ready for it

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By *roy1701dMan
5 days ago

London

"Have 25-30g fibre per day, drink 2-3 litres of water, have psyllium husk, and get a small douche bulb

Will take your gut around a week to adjust, but then it makes douching a lot easier & quicker

Usually takes me around 5 mins. "

Agree I take fibre tablets as well, they do make a difference

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