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vitamins to improve libido?!

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By *razuca OP   Man
4 weeks ago

Dublin 16

has anyone tried any vitamins or supplements that helped improve libido/sex drive?

if you’ve noticed a real difference, what did you take and how long did it take to work?

just looking for personal experiences.

thanks!

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By *ammi TrashTV/TS
4 weeks ago

Totton/Southampton

Korean ginseng works for me its good for general vitality and libido in my experience X

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By *elloMan
4 weeks ago

shrewsbury

Zinc and sawpallmeto works wonders

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By *enri du lacMan
4 weeks ago

Coventry

Zuyosa used to work for me. You can check the ingredients online, but it contains L-Arginine amongst other things.

I only switched to Sildenafil because it's cheaper, but I found that Zuyosa had the same effect, namely a rock hard erection.

Lovehoney used to stock it and probably still does.

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By *uffolkbiguy69Man
4 weeks ago

Newmarket

Sildenafil and Tadalafil are the market leaders as prescription only pharmacy medicines

If you want something natural there’s L’Arginine, Yohimbe, Horny Goat Weed, Saw Palmetto and others.

Good hunting OP

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By *uton JohnMan
4 weeks ago

Luton

If you can find wild St John's wort pick some.

Take it home a boil it in water. Makes a nice cuppie.

Nature's Prozac.

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By *aturesub60Man
4 weeks ago

Peterborough

Arginemax works very well but can make one feel aggressive..

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By *LE69Man
4 weeks ago

Slough

Nitric oxide does wonders for a boner!

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By (user no longer on site)
4 weeks ago

I've been using Zoyosa pills from Lovehoney for many years. I gives me a good hard on that lasts for ages which means I can play for 2-3 hours. Ideal for saunas etc.

The only side-effect is it used to give me a really bad headache the next day but not so much now.

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By *enri du lacMan
4 weeks ago

Coventry


"I've been using Zoyosa pills from Lovehoney for many years. I gives me a good hard on that lasts for ages which means I can play for 2-3 hours. Ideal for saunas etc.

The only side-effect is it used to give me a really bad headache the next day but not so much now."

Zuyosa always worked for me and allegedly contains natural ingredients. I had no side effects.

I mentioned Zuyosa on another thread in this forum a while back and at least one other guy told me it couldn't possibly work and that any positive result was due to a placebo effect. This was despite the fact that these other guys had never tried it. Most peculiar.

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By *aster islandMan
4 weeks ago

navan

Pumpkin seeds a great boost

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By *razuca OP   Man
3 weeks ago

Dublin 16

thank you!

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By *ustOneBearMan
3 weeks ago

Neath


"If you can find wild St John's wort pick some.

Take it home a boil it in water. Makes a nice cuppie.

Nature's Prozac. "

No clinical evidence of it working has a placebo effect at best. it also interacts with other medication by blocking the way they are metabolised by the liver causing a toxic build up. It should be banned.

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By *razuca OP   Man
3 weeks ago

Dublin 16

[Removed by poster at 25/06/26 00:40:48]

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By *razuca OP   Man
3 weeks ago

Dublin 16


"Pumpkin seeds a great boost "

good to know as its easy to find everywhere and take it…

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By *ockFunUpmMan
3 weeks ago

Upminster


"has anyone tried any vitamins or supplements that helped improve libido/sex drive?

if you’ve noticed a real difference, what did you take and how long did it take to work?

just looking for personal experiences.

thanks! "

If you are looking for something that actually increases libido and general hornyness and not just to give you a boner, I suggest, Ashwagandha, Shilajit, Damiana, and L-citrulline.

These are all natural compounds and as with all compounds can interact with medications so it's important to do your research into anything you are already taking for contraindications. Particularly if you are taking anything that already increases NO in the blood such as sildenafil or tadalafil, also some blood pressure medications as it could cause dangerously low blood pressure events.

sildenafil and tadalafil are all very well for giving you a boner, but only work if you are sexually stimulated, they don't just get you hard when you pop the pill. If you are having issues with anxiety and psychosomatic ED these medications aren't going to help you, they also come with side effects which can be undesirable.

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