Panic disorder

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By *lliebar35 OP Man
4 weeks ago

Dublin

Does anyone members in here suffer from severe anxiety and or panic disorder. Really suffering now and just wondered if anyone else feels the same

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By (user no longer on site)
4 weeks ago

I don't - but have friends who do... recommend that you talk to your doc - they will understand as it very common and they will be able to help... take care of yourself x

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By *limguy_bottomMan
4 weeks ago

Alicante

Go to your doctor

They will refer you to mental health services in your area to access CBT therapy or medication if needed.

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By *orny4dMan
4 weeks ago

Fermoy

Deffo the above options, but also consider speaking to a therapist. Generally, finding the route causes and fleshing them out, and helping separate your anxious thoughts from yourself and other techniques are hugely helpful for daily life

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By *ilking truckerMan
4 weeks ago

tullamore

I get anxiety attacks. For no reason that I can think of. Tablets made me into someone that didn’t give a fuck. So I went off them. I’ve learned to push pass anxiety. Last week was a bad week. This week I’m great

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