FabGuys.com forum: Psyllium husk

By *ead Bio OP Man
20 weeks ago

Frinton-on-Sea

Can anyone recommend a good brand of psyllium husk powder, I wanna try it but there are so many to choose from so some help would be appropriated.

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By *upertedMan
20 weeks ago

Nelson

Any are fine. Unsure of brand but I've purchased from Holland & Barrat in past.

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By *astDevonGuyMan
20 weeks ago

Seaton

Yep , I take H&B capsules …

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By (user no longer on site)
20 weeks ago

enlighten a thicko..

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By *norguyMan
20 weeks ago

W Norfolk/N Cambs

"Any are fine. Unsure of brand but I've purchased from Holland & Barrat in past. "

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By *ondon RimmerMan
20 weeks ago

Islington

You know Boots sell it?

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By *annytakesMan
20 weeks ago

london

They clear your digestive system so that you are a clean fuck

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By *3versMan
20 weeks ago

glasgow

"Yep , I take H&B capsules …"

They're so low in fibre, 6 (their recommended daily amount) contains only 3g of fibre, a slice of wholemeal toast contains about 2g.

Considering your meant have at least 30g fibre daily, taking the maximum recommended of H+B capsules contributes only 10% of that

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By *antyLover66Man
20 weeks ago

Ilkeston

"Can anyone recommend a good brand of psyllium husk powder, I wanna try it but there are so many to choose from so some help would be appropriated."

No idea what it is but I get vitamins off ebay cheap. Uk suppliers only

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By *haneportsMan
20 weeks ago

portsmouth

I've never heard of the product but surely a high fibre diet does the same job.

I'm happy to be enlightened further though.

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By *ubberFunkerMan
20 weeks ago

London Thanet

I wouldn't get psyllium husk powder, just normal psyllium husk. No brand necessary, just a plain as plain can be is best.

A tea spoon in cranberry juice & drink it all down quickly, before it swells up to much.

Add a teaspoon of benonite clay too, to get rid of the black stuff build up in your intestines.

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By *oodpeckerMan
20 weeks ago

Falkirk

Flaxseed (linseed) is almost 30% fibre, over 20% protein and can be bought cheaply and easily in a couple of German supermarket chains?

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By *eedsbearmanMan
20 weeks ago

Leeds

I just buy capsules off ebay good value

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By *DCambsMan
1 week ago

Cambridge

I buy both the powder and the whole husks from NkdLiving

https://www.nkdliving.com/products/whole-psyllium-husk-500g?variant=32173113344111&selling_plan=713196896639

I put half a teaspoon of the whole husks in my porridge in the morning.

I use the powder in a nut/seed loaf I make every couple of weeks. I have a slice of that every day (it also contains flax seed and chia seed).

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By *erscumdumpMan
1 week ago

Watford & Worth Matravers

Inulin is a lot more palatable. Made from chicory root it dissolves tasteless and colourless in anything.

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By *DCambsMan
1 week ago

Cambridge

"Inulin is a lot more palatable. Made from chicory root it dissolves tasteless and colourless in anything."

Thanks, I may investigate.

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By *IPMANMan
1 week ago

West London

Eat more lentils......

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